With a brew, a belch and a hearty hi-ho silver - this is Beer Belly Nation. You've worked too hard to cultivate that gut, now we're giving you a place to show it off!
Nobody appreciates that bloated bundle of beerfat like we do and we want you to share it with the world. Husband got a mega Belly? Boyfriend looking like he's carrying a ripe watermelon under his T?
You live with it but we want experience it with you - yep, we're sick, it's true. Our free community takes pride in our collective bellies and you can sign up free and view all the guts you want in our photo and video galleries. Would rather be model? Great, join today and upload your favorite beer belly pics and videos, c'mon, it can't be that big can it?
Sunday, October 4, 2009
Thursday, October 1, 2009
Beer Belly Nation - Beer Belly Pictures and Videos
If you are looking for the #1 Beer Belly Site on the web, Check out Beer Belly Nation
Friday, September 25, 2009
What is a Beer Belly?
A beer belly or beer gut is a physical human trait characterized by a horizontal overhang of fat above the waist, with little apparent fat on the rest of the body. Although it is not solely caused by the consumption of beer, it is a contributing factor.
The Beer Belly is usually associated with men (women tend to store excess fat in other areas such as the hips and buttocks). A lack of muscle tone in the abdominal muscles contributes to the appearance of the beer belly, with the overhang often increasing with age.
The Beer Belly is usually associated with men (women tend to store excess fat in other areas such as the hips and buttocks). A lack of muscle tone in the abdominal muscles contributes to the appearance of the beer belly, with the overhang often increasing with age.
Thursday, September 24, 2009
Wednesday, September 23, 2009
Beer Belly Photos
Check out More Beer Belly Photos at Beer Belly Nation
You can also check out Beer Belly Nation on Squidoo at Beer Gut
You can also check out Beer Belly Nation on Squidoo at Beer Gut
Tuesday, September 22, 2009
How to get Rid of a Beer Belly
Despite the name, they're not caused primarily by drinking beer but by any kind of excessive eating and inactive lifestyle which leads to weight gain. If you've had enough of your excess belly fat and you want to lose your beer belly, all you need to do is eliminate the causes which gave it to you in the first place:
1. Inactivity - If you want to burn fat, you have to get off the couch and become more active. Joining a gym would be nice, but even if you don't, there's still a lot that you can do to get the body moving. Climb some stairs, take a walk each night, get some dumbbells and do some weight lifting in your home. Anything is better than nothing.
2. Cut out the alcohol - While beer isn't the only culprit of excess stomach fat, alcohol can contribute a lot. Alcohol is calorie and sugar rich and it can create a lot of fat. Trust me on that. Cut out or down the amount of alcohol that you consume.
3. No more junk, please - If you're treating your body like a dump, don't be surprised if it rebels against you. Don't put garbage into your body. It's wrong, it's terrible, and there's no point to it at all.
4. No more fast food joints - I love the occasional burger and fries myself, but if I'm trying to lose fat, they have to go. There's too much fat, calories, and chemicals in these kinds of food. Stay clear.
It may take a while for you to lose your beer belly. Don't be impatient. Your stomach didn't get to where it was in a day and it will take more than a day to get it back to the way it once was. However, before you loose your beer belly post your picture with thousands of others at Beer Belly Nation.
1. Inactivity - If you want to burn fat, you have to get off the couch and become more active. Joining a gym would be nice, but even if you don't, there's still a lot that you can do to get the body moving. Climb some stairs, take a walk each night, get some dumbbells and do some weight lifting in your home. Anything is better than nothing.
2. Cut out the alcohol - While beer isn't the only culprit of excess stomach fat, alcohol can contribute a lot. Alcohol is calorie and sugar rich and it can create a lot of fat. Trust me on that. Cut out or down the amount of alcohol that you consume.
3. No more junk, please - If you're treating your body like a dump, don't be surprised if it rebels against you. Don't put garbage into your body. It's wrong, it's terrible, and there's no point to it at all.
4. No more fast food joints - I love the occasional burger and fries myself, but if I'm trying to lose fat, they have to go. There's too much fat, calories, and chemicals in these kinds of food. Stay clear.
It may take a while for you to lose your beer belly. Don't be impatient. Your stomach didn't get to where it was in a day and it will take more than a day to get it back to the way it once was. However, before you loose your beer belly post your picture with thousands of others at Beer Belly Nation.
The Go Nation- Brand New Newtork of 16 free fun filled sites
After the trash is hauled to the curb, the kids off to school and the boss in yet another board meeting, kick back for a few minutes of inner insanity and point your alter ego to one of The Go Nation's 16 free communities.
Show off your mullet, manboobs or your redneck ways. Why you can even check out the latest in muffintop fashion. Check out The Go Nation will put the zing back in the most uneventful day.
Log on to any of our sites and let your imagination run wild. Hey, there's probably a few sites that you never even thought you'd be into before.
* Beer Belly Nation
* Beer Pong Nation
* Fugly Nation
* Honeymoon Nation
* Hot Summer Nation
* Sexcation Nation
* Man Boobs Nation
* Muffin Top Nation
* Mullet Nation
* Staycation Nation
* TailGating Nation
* Sneaker Nation
* The Red Neck Nation
* Sexy Athlete Nation
Show off your mullet, manboobs or your redneck ways. Why you can even check out the latest in muffintop fashion. Check out The Go Nation will put the zing back in the most uneventful day.
Log on to any of our sites and let your imagination run wild. Hey, there's probably a few sites that you never even thought you'd be into before.
* Beer Belly Nation
* Beer Pong Nation
* Fugly Nation
* Honeymoon Nation
* Hot Summer Nation
* Sexcation Nation
* Man Boobs Nation
* Muffin Top Nation
* Mullet Nation
* Staycation Nation
* TailGating Nation
* Sneaker Nation
* The Red Neck Nation
* Sexy Athlete Nation
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